We Are the Meal Proz

Our healthy, pre-packaged meals are perfect for the “on-the-go” person wanting to eat healthy.

What We Do

Why You Need Us

Our objective is to provide portion controlled meals prepared in the healthiest tastiest way possible. Our meals are prepared in our own kitchen by our experienced Chefs. We provide breakfast, lunch, and dinner options with a variety of chicken, beef, pork, seafood dishes interchanged throughout the week that we provide from our selected menu.

The meals are carefully planned out, as our chefs take in consideration calories, carbs, fat and protein intake. We also provide portion control because controlling how much you eat can be challenging while embarking on your clean eats journey. 

Objective Based Meals

For those looking to lose weight, or gain lean muscle mass we also offer our multiple plans that will fit every budget. Come in for an assessment to get started on the InBody 570. This analysis will give us a print out of your lean muscle mass, body fat percentage, body fat mass, water weight and your metabolic rate- Which will help us create a meal plan that will help you get results!

Round Rock

3810 Gattis School Rd. #106 Round Rock, TX 78664

Opening Hours

  • Sunday – Thursday
    10 am – 7 pm
  • Friday & Saturday
    10 am – 3 pm

North Austin

8711 Burnet Rd., Ste. A-9
Austin, TX 78757

Opening Hours

  • Sunday / Monday / Thursday
    10 am – 7 pm
  • Tuesday
    10 am – 3 pm
  • Wednesday
    3 pm – 7 pm
  • Friday & Saturday
    By Appointment

Oak Hill

7101 TX-71 E7, Austin, TX 78735

Opening Hours

  • Sunday / Monday / Thursday
    10 am – 7 pm
  • Tuesday
    10 am – 3 pm
  • Wednesday
    3 pm – 7 pm
  • Friday & Saturday
    By Appointment
Meal Proz Austin Meal Prep
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