Brown Rice (104 cal / 2 g Protein / 21 g Carbs / 0 g Fat)
White Rice (104 Cal / 2 g Protein / 22 g Carbs / 0 g Fat)
Whole Wheat Spaghetti (126 Cal / 5 g Protein / 25 g Carbs / 1 g Fat)
GF Penne (150 Cal / 3 g Protein / 33 g Carbs / 1 g Fat)
Sweet Potato Mash (73 Cal / 1.3 g Protein / 17 g Carbs / 0 g Fat)
Roasted Red Potatoes (73 Cal / 2 g Protein / 16 g Carbs / 0 g Fat)
Couscous (95 Cal / 3 g Protein / 19 g Carbs / 0 g Fat)
Quinoa (102 Cal / 4 g Protein / 18 g Carbs / 1.6 g Fat)
Broccoli (28 cal / 2 g Protein / 5 g Carbs / 0 g Fat)
Green Beans (26 Cal / 1 g Protein / 6 g Carbs / 0 g Fat)
Brussels Sprouts / Bell Peppers / Mushrooms (48 Cal / 4 g Protein / 10 g Carbs / 0 g Fat)
Kale / Tomatoes / Mushrooms (41 Cal / 3 g Protein / 6 g Carbs / 1 g Fat)
Squash / Bell Pepper / Red Onions (73 Cal / 1 g Protein / 11 g Carbs / 3 g Fat)
Blackened Dry Rub (0 Cal / 0 g Protein / 0 g Carbs / 0 g Fat)
Simple Herb Dry Rub (0 Cal / 0 g Protein / 0 g Carbs / 0 g Fat)
Lemon Pepper Dry Rub (0 Cal / 0 g Protein / 0 g Carbs / 0 g Fat)
BBQ Dry Rub (0 Cal / 0 g Protein / 0 g Carbs / 0 g Fat)
Pesto Sauce (236 Cal / 5 g Protein / 5 g Carbs / 21 g Fat)
Teriyaki Sauce (50 Cal / 3 g Protein / 8 g Carbs / 0 g Fat)
BBQ Sauce (70 Cal / 0 g Protein / 17 g Carbs / 0 g Fat)
Marinara Sauce (28 Cal / 1 g Protein / 4 g Carbs / 1 g Fat)
Brown Rice (104 cal / 2 g Protein / 21 g Carbs / 0 g Fat)
White Rice (104 Cal / 2 g Protein / 22 g Carbs / 0 g Fat)
Whole Wheat Spaghetti (126 Cal / 5 g Protein / 25 g Carbs / 1 g Fat)
GF Penne (150 Cal / 3 g Protein / 33 g Carbs / 1 g Fat)
Sweet Potato Mash (73 Cal / 1.3 g Protein / 17 g Carbs / 0 g Fat)
Roasted Red Potatoes (73 Cal / 2 g Protein / 16 g Carbs / 0 g Fat)
Couscous (95 Cal / 3 g Protein / 19 g Carbs / 0 g Fat)
Quinoa (102 Cal / 4 g Protein / 18 g Carbs / 1.6 g Fat)
Broccoli (28 cal / 2 g Protein / 5 g Carbs / 0 g Fat)
Green Beans (26 Cal / 1 g Protein / 6 g Carbs / 0 g Fat)
Brussels Sprouts / Bell Peppers / Mushrooms (48 Cal / 4 g Protein / 10 g Carbs / 0 g Fat)
Kale / Tomatoes / Mushrooms (41 Cal / 3 g Protein / 6 g Carbs / 1 g Fat)
Squash / Bell Pepper / Red Onions (73 Cal / 1 g Protein / 11 g Carbs / 3 g Fat)
Blackened Dry Rub (0 Cal / 0 g Protein / 0 g Carbs / 0 g Fat)
Simple Herb Dry Rub (0 Cal / 0 g Protein / 0 g Carbs / 0 g Fat)
Lemon Pepper Dry Rub (0 Cal / 0 g Protein / 0 g Carbs / 0 g Fat)
BBQ Dry Rub (0 Cal / 0 g Protein / 0 g Carbs / 0 g Fat)
Pesto Sauce (236 Cal / 5 g Protein / 5 g Carbs / 21 g Fat)
Teriyaki Sauce (50 Cal / 3 g Protein / 8 g Carbs / 0 g Fat)
BBQ Sauce (70 Cal / 0 g Protein / 17 g Carbs / 0 g Fat)
Marinara Sauce (28 Cal / 1 g Protein / 4 g Carbs / 1 g Fat)